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TRX Training - WORKOUT USING THE TRX SUSPENSION TRAINER - What is TRX? The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance. The TRX Suspension Trainer: • Delivers a fast, effective total-body workout • Helps build a rock-solid core • Increases muscular endurance • Benefits people of all fitness levels (pro athletes to seniors) By utilizing your own bodyweight, the TRX Suspension Trainer provides great performance and functionality. People of all fitness levels train on the TRX: From everyday people who just want to feel and look their best, to some of the world's most elite athletes. Certified TRX Trainer |